Blah! So I've been doing the recipes on my Jillian meal plan. They are really good! I'm pretty sure that I have not been watching portion sizes. Perhaps I should start using the smaller plates!
As for the exercise..........well lets just say it's a work in progress! I haven't been a couch potato by any means (unless you count the 3-4 hours I spent on the computer last night playing a game...oops!)! I've been on bike rides, walks, swimming and a lot of contemplating about exercising! I know, you're impressed!
I vow to do better next week! I promise! I'll set a small goal of walking every day, treadmill style or outside with my kids and at least one day doing Jillian exercises. There, goal is set! Get and do something every day! Here's to next week!
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It is not the big things in life that lead to the greatest change, it is the everyday little choices that determine who we are in the end.
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- A mother, wife, sister, an ordinary person, just like you!
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